ꯒꯥꯔꯤꯒꯤꯗꯃꯛ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯜ .

ꯁꯨꯞꯅꯇꯒꯤ 190g ꯈꯛꯇꯃꯛ ꯂꯨꯝꯕꯥ, ꯄꯣꯠꯊꯣꯛ ꯑꯁꯤ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ, ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯁꯤꯡ ꯁꯦꯝꯕꯥ ꯑꯁꯤꯅꯆꯤꯡꯕꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯊꯕꯀꯁꯤꯡꯒꯤꯗꯃꯛ ꯃꯄꯨꯡꯐꯥꯅꯥ ꯁꯦꯝ ꯁꯥꯕꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯐ꯭ꯔꯟꯇ ꯇ꯭ꯔꯤꯒꯔ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯁꯨꯡ ꯐ꯭ꯂꯣ ꯀꯟꯠꯔꯣꯜ ꯃꯦꯀꯥꯅꯤꯖꯝ ꯑꯁꯤꯅꯥ ꯃꯔꯝ ꯑꯣꯏꯗꯨꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯏꯁꯤꯡꯒꯤ ꯐ꯭ꯂꯣ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯀꯟꯠꯔꯣꯜ ꯇꯧꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯅꯣꯖꯜ ꯑꯁꯤꯗꯥ ꯃꯆꯨ ꯑꯅꯤꯒꯤ ꯇꯤ.ꯄꯤ.ꯑꯥꯔ. ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯄꯦꯇꯔꯟ ꯸ꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯈꯨꯠꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯊꯕꯛ ꯑꯗꯨꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯁ꯭ꯞꯔꯦ ꯃꯣꯗꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯌꯥꯏ꯫ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯁ꯭ꯞꯔꯦ ꯅꯣꯖꯜ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯑꯃꯁꯨꯡ ꯑꯋꯥꯡꯕꯥ ꯄ꯭ꯔꯦꯁꯔ ꯄꯤꯕꯥ ꯖꯦꯠꯁꯤꯡ ꯄꯤꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ ꯃꯗꯨꯅꯥ ꯏꯁꯤꯡ ꯄꯤꯕꯗꯥ ꯌꯥꯝꯅꯥ ꯍꯦꯟꯅꯥ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯑꯣꯏꯍꯅꯒꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯑꯀꯅꯕꯥ ꯀꯟꯁꯠꯔꯛꯁꯟ, ꯍꯥꯏ-ꯄ꯭ꯔꯦꯁꯔ ꯖꯦꯠꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯄꯦꯇꯔꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯁꯤꯒꯤ ꯅꯣꯖꯜ ꯑꯁꯤ ꯃꯥꯏ ꯄꯥꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯈꯨꯠꯂꯥꯏ ꯑꯃꯅꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯃꯤꯌꯥꯝꯅꯥ ꯒꯥꯔꯤꯒꯤꯗꯃꯛ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯜ ꯃꯊꯧ ꯇꯥꯔꯤꯕꯅꯣ?

ꯒꯥꯔꯤꯁꯤꯡꯒꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯂꯁꯤꯡ ꯑꯁꯤ ꯒꯥꯔꯤ ꯃꯄꯨꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯒꯥꯔꯤꯁꯤꯡ ꯁꯦꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯅꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯣꯖꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯈꯂꯒꯤ, ꯗꯤꯖꯥꯏꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖꯁꯤꯡꯗꯥ ꯂꯥꯀꯏ, ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯒꯥꯔꯤ ꯁꯦꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯑꯦꯛꯁꯦꯁꯔꯤꯖ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯋꯥꯔꯣꯜ ꯑꯁꯤꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯐꯉ꯭ꯀꯁꯅꯁꯤꯡ, ꯃꯒꯨꯅꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯒꯥꯔꯤꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯅꯣꯖꯜ ꯑꯁꯤ ꯀꯔꯝꯅꯥ ꯈꯅꯒꯗꯒꯦ ꯍꯥꯌꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯒꯅꯤ꯫

ꯊꯕꯀꯁꯤꯡ ꯀꯔꯤꯅꯣ . ꯒꯥꯔꯤꯒꯤꯗꯃꯛ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯂꯒꯤ ?

ꯒꯥꯔꯤꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯜ ꯑꯃꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯊꯕꯛ ꯑꯁꯤ ꯀꯥ ꯑꯃꯒꯤ ꯃꯄꯥꯟꯗꯥ ꯂꯩꯕꯥ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯒ꯭ꯔꯤꯝ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯑꯃꯥ ꯁꯦꯃꯒꯠꯄꯅꯤ꯫ ꯅꯣꯖꯜ ꯑꯁꯤꯅꯥ ꯒꯥꯔꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯀꯅꯕꯥ ꯃꯩꯁꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯀꯥꯌꯕꯥ ꯑꯃꯠꯇꯥ ꯕ꯭ꯂꯥꯁ꯭ꯠ ꯇꯧꯕꯥ ꯉꯝꯕꯥ ꯍꯥꯏ-ꯄ꯭ꯔꯦꯁꯔ ꯖꯦꯠ ꯑꯃꯥ ꯄꯨꯊꯣꯀꯏ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯒꯥꯔꯤ ꯑꯗꯨ ꯃꯐꯝ ꯆꯥꯅꯥ ꯎꯕꯥ ꯐꯪꯍꯅꯕꯗꯥ ꯂꯥꯏꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯃꯊꯛꯇꯥ, ꯅꯣꯖꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯒꯥꯔꯤꯒꯤ ꯑꯟꯗꯔꯀꯦꯔꯤꯌꯔꯗꯒꯤ ꯃꯩꯁꯥ ꯑꯃꯁꯨꯡ ꯑꯀꯥꯌꯕꯥ ꯂꯧꯊꯣꯀꯄꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ, ꯃꯁꯤꯅꯥ ꯑꯐꯕꯥ ꯐꯤꯚꯃꯗꯥ ꯂꯩ ꯍꯥꯌꯕꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯪꯍꯜꯂꯤ꯫

ꯃꯒꯨꯅꯁꯤꯡ ꯑꯁꯤ ꯀꯔꯤꯅꯣ . ꯒꯥꯔꯤꯒꯤꯗꯃꯛ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯂꯒꯤ ?

ꯒꯥꯔꯤꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯂꯁꯤꯡ ꯑꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯁꯥꯏꯖꯁꯤꯡꯗꯥ ꯂꯥꯀꯏ, ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯒꯥꯔꯤꯒꯤ ꯃꯣꯗꯦꯂꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯃꯍꯧꯁꯥꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯀꯅꯥ ꯁꯦꯝꯕꯅꯤ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ, ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯍꯥꯌꯔꯤꯕꯥ ꯅꯣꯖꯂꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯁꯦꯇꯤꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯏ, ꯃꯁꯤꯅꯥ ꯌꯨꯖꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯏꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯦꯁꯔ ꯑꯁꯤ ꯀꯁ꯭ꯇꯃꯁ ꯑꯣꯏꯅꯥ ꯁꯦꯃꯗꯣꯀꯄꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯅꯣꯖꯜ ꯈꯔꯗꯤ ꯐꯣꯝ ꯀꯦꯅꯣꯅꯒꯨꯝꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯐꯤꯆꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯡꯗꯣꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯒꯥꯔꯤꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯥꯄꯣꯟ ꯊꯥꯕꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫

ꯑꯩꯅꯥ ꯀꯔꯝꯅꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯜ ꯈꯅꯒꯅꯤ ꯒꯥꯔꯤꯒꯤꯗꯃꯛ ?

1. ꯅꯍꯥꯛꯀꯤ ꯒꯥꯔꯤꯒꯤꯗꯃꯛ ꯑꯆꯨꯝꯕꯥ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯜ ꯈꯅꯕꯁꯤ ꯀꯩꯊꯦꯂꯗꯥ ꯐꯪꯂꯤꯕꯥ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯃꯑꯣꯡ ꯑꯁꯤ ꯌꯦꯡꯂꯒꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯊꯕꯛ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ꯫ ꯅꯣꯖꯜ ꯑꯃꯥ ꯈꯅꯕꯗꯥ ꯈꯟꯅꯒꯗꯕꯥ ꯐꯦꯛꯇꯔ ꯈꯔꯥ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

2. ꯏꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯦꯁꯔ: ꯏꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯦꯁꯔ ꯑꯁꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯜ ꯑꯃꯥ ꯈꯅꯕꯗꯥ ꯈꯟꯅꯒꯗꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯦꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯑꯦꯗꯖꯁ꯭ꯇꯦꯕꯜ ꯁꯦꯇꯤꯡꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯣꯖꯜ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯈꯅꯕꯤꯌꯨ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯒꯤ ꯃꯇꯨꯡ ꯏꯟꯅꯥ ꯏꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯦꯁꯔ ꯑꯗꯨ ꯀꯁ꯭ꯇꯃꯁ ꯑꯣꯏꯅꯥ ꯁꯦꯃꯗꯣꯀꯄꯥ ꯌꯥꯍꯜꯂꯤ꯫

3. ꯁꯥꯏꯖ: ꯅꯣꯖꯂꯒꯤ ꯁꯥꯏꯖ ꯑꯁꯤ ꯈꯟꯅꯒꯗꯕꯥ ꯑꯇꯣꯞꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯦꯛꯇꯔ ꯑꯃꯅꯤ꯫ ꯅꯍꯥꯛꯀꯤ ꯍꯣꯁ ꯁꯥꯏꯖꯒꯥ ꯆꯨꯅꯕꯥ ꯅꯣꯖꯜ ꯑꯃꯥ ꯈꯜꯂꯨ, ꯃꯗꯨꯅꯥ ꯃꯗꯨ ꯁꯣꯌꯗꯅꯥ ꯐꯤꯠ ꯑꯣꯏꯅꯥ ꯂꯩꯕ꯭ꯔꯥ ꯍꯥꯌꯕꯗꯨ ꯌꯦꯡꯎ꯫

4. ꯑꯍꯦꯅꯕꯥ ꯐꯤꯆꯔꯁꯤꯡ: ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯅꯣꯖꯜ ꯈꯔꯗꯤ ꯐꯣꯝ ꯀꯦꯅꯣꯅꯒꯨꯝꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯐꯤꯆꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯏ, ꯃꯈꯣꯌ ꯑꯁꯤ ꯁꯦꯡꯗꯣꯛꯠꯔꯤꯉꯩ ꯃꯃꯥꯡꯗꯥ ꯀꯥ ꯑꯗꯨꯒꯤ ꯃꯊꯛꯇꯥ ꯁꯥꯄꯣꯟ ꯊꯥꯕꯥ ꯌꯥꯏ꯫ ꯅꯍꯥꯛꯀꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡꯒꯥ ꯆꯨꯅꯕꯥ ꯑꯍꯦꯅꯕꯥ ꯐꯤꯆꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯕꯥ ꯅꯣꯖꯜ ꯑꯃꯥ ꯈꯅꯕꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯅꯕꯤꯌꯨ꯫

ꯒꯥꯔꯤꯁꯤꯡꯒꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯂꯁꯤꯡ ꯑꯁꯤ ꯒꯥꯔꯤ ꯃꯄꯨꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯒꯥꯔꯤꯁꯤꯡ ꯁꯦꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯀꯨꯞꯅꯥ ꯌꯦꯡꯁꯤꯟꯅꯕꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯅꯤ꯫ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ, ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏ, ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯒꯥꯔꯤ ꯁꯦꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯑꯦꯛꯁꯦꯁꯔꯤ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ ꯍꯣꯁ ꯖꯦꯠ ꯅꯣꯖꯜ ꯑꯃꯥ ꯈꯅꯕꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡꯒꯥ ꯆꯨꯅꯕꯥ ꯏꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯦꯁꯔ, ꯁꯥꯏꯖ ꯑꯃꯁꯨꯡ ꯑꯍꯦꯅꯕꯥ ꯐꯤꯆꯔꯁꯤꯡ ꯑꯗꯨ ꯈꯟꯊꯕꯤꯌꯨ꯫ ꯑꯆꯨꯝꯕꯥ ꯅꯣꯖꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯒꯥꯔꯤꯒꯤ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯀꯟꯗꯤꯁꯟ ꯑꯗꯨ ꯐꯖꯅꯥ ꯌꯦꯡꯁꯤꯅꯕꯥ ꯉꯃꯒꯅꯤ, ꯃꯁꯤꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯎꯕꯥ ꯑꯃꯁꯨꯡ ꯄꯥꯡꯊꯣꯀꯄꯥ ꯉꯃꯒꯅꯤ꯫